We are now accepting sign ups! Click the blue button below to find the registration form. The deadline to sign up is Friday, September 26th, at 6pm.
Youth Fall Training
Interested in continuing your fitness and track and field skill progression? Join our fall training session!
Our fall training program is designed for athletes to continue their skill, power, and speed development. This is generally a non-competitive season and focuses on overall fitness and progression in track and field as well as other sports. Training concentrates on base continuance for all sprint and mid-distance events, but distance runners will gain valuable speed endurance to improve overall performance in distance events as well. Meets and road races are available to anyone who would like to compete during the fall months. Fall training is a GREAT way to stay in shape without overtraining and continue your progression in all sports! Seasonal details are as follows:
2025 Season Dates
September 13th to
November 23rd
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(end date dependent on cold weather)
Practice Times
10am Saturdays and Sundays
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(lasting approximately 1 hour)
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Practice Location
AND
Scheid Park in Golden Valley (hill)​
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The location depends on the day. All Sundays will be the Hopkins track while roughly half of the Saturday practices will be at the hill. Be sure to double check the schedule before leaving!​​​ (Click the location to open in maps.)
Fee & Eligibility
$150​
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Ages 9 (4th grade) and older
This is a training format, not a learning format. We are not taking athletes younger than 9 years old at this time due to the training being more demanding.
SEE YOU AT THE TRACK!!!