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Cross Country

Minnesota Flyers invites you to join our Cross Country division!  Youth athletes looking to learn more about the sport, athletes from schools that do not offer X-C, anyone who wants to go out for a good run with others, and anyone wishing to build stamina and endurance are welcome to particpate.  Open meets, road races, trail runs, and cross-country meets are all available during these months.  Cross Country is a very rewarding experience and a great way to progress your training and conditioning!

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General Season Details:

Season Duration:  September to November (2022 season is now closed.  Thank you for your interest!)

Dates/Times: 6pm Mondays and Thursdays (lasting approximately 1 hour). Additional workouts provided for non-practice days.

Location: Practices take place at local parks, locations provided seasonally

Fee:  $100

Eligibility: Ages: 5* years old or older

*High school and Junior High athletes may participate if NOT with an MSHSL Cross Country program.  MSHSL policy prohibits athletes in MSHSL X-C from participating in the same sport while in season.

Check back next summer for 2023 season details!


Existing USATF Members new to Minnesota Flyers and wishing to affiliate their membership with our program can do so by logging into your USATF account and changing your affiliation in your profile. We are unable to process affiliations at the club level.  Athletes will not show on our USATF or Athletic.net rosters until the change of affiliation request is made.  Questions or difficulties changing affiliation can be sent to office@usatfmn.org.  Thank you!